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Vegetarian diet and healthy aging among Chinese older adults: a prospective study

Summary by Nature
Vegetarian diets are increasingly popular worldwide, but their impact on healthy aging in older adults remains unclear. This study examined the association between vegetarian diets and healthy aging among 2,888 healthy older Chinese adults from the Chinese Longitudinal Healthy Longevity Survey. Dietary patterns (vegan, ovo-vegetarian, pesco-vegetarian, omnivorous) were derived from a simplified non-quantitative food frequency questionnaire. Over…

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Vegetarian diet and healthy aging among Chinese older adults: a prospective study

Vegetarian diets are increasingly popular worldwide, but their impact on healthy aging in older adults remains unclear. This study examined the association between vegetarian diets and healthy aging among 2,888 healthy older Chinese adults from the Chinese Longitudinal Healthy Longevity Survey. Dietary patterns (vegan, ovo-vegetarian, pesco-vegetarian, omnivorous) were derived from a simplified non-quantitative food frequency questionnaire. Over…

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nutraingredients.comnutraingredients.com

What is the optimal diet for healthy aging?

Long-term adherence to The Alternative Healthy Eating Index (AHEI), developed by Harvard T.H. Chan School of Public Health researchers to predict chronic disease, may be beneficial for healthy physical and mental aging, according to new research.

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nutraingredients.com broke the news in on Wednesday, April 2, 2025.
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