3 Science-Backed Ways to Stop Muscle Loss Before It Starts: Sarcopenia Prevention

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A recent study in elderly mice reveals how this food affects a lower activation of genes linked to inflammation, degeneration and obesity. Prolonged consumption of grapes in the diet could be an unexpected key to maintaining muscle health during old age, according to a recent study in elderly mice that reveals how this food modulates the genetic expression in skeletal muscle and reduces the differences between males and females. The findings, pu…