What Is Elderberry? Health Benefits, Risks, More
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What Is Elderberry? Health Benefits, Risks, More
If you’ve slogged through a cold or flu recently, you may be familiar with elderberry. The popular virus fighter grows on a shrub (though you’ll also hear it called an elderberry tree) and is a member of the Adoxaceae family.e60dc2a1-f33c-4a05-9b50-8e3e8e597629920fff6b-2fd3-43a0-b180-5bd24a8f40be Sambucus nigra , the most typically used species, is native to Europe and North America, but it and many related species are found in temperate regions…
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