What if Boring a Little Was Good for the Brain? What Neuroscientists Say?

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Often perceived as a counterproductive state, boredom could actually be beneficial to the brain, according to neuroscientists. At small doses, it would play a natural adaptation role, allowing the sympathetic nervous system to reset itself and better resist anxiety. This brings to light a natural way to take advantage of short moments of inactivity, in a world subjected to an increasingly sustained rhythm. We usually experience boredom through a…