What Happens When You Drink Too Much Water? Risks, Symptoms & Safe Limits

What Happens When You Drink Too Much Water? Risks, Symptoms & Safe Limits

H2O Global News What Happens When You Drink Too Much Water? Risks, Symptoms & Safe Limits Water keeps you alive, but did you know drinking too much can be dangerous? We always hear about dehydration, but drinking excessive water can quietly throw your body off balance. It can dilute essential minerals, leading to nausea, confusion, and in severe cases, even life-threatening complications. So, how much water is too much? Are you unknowingly overd…