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Vancouver Island woman starts running program in her mid-60s

  • A Vancouver Island woman started a running program in her mid-60s and lost 32 pounds in 2024 through exercise and good eating habits.
  • The Learn to Run program lasts 14 weeks, includes weekly group sessions, and prepares participants for a Mother's Day 5K event.
  • Lee expressed that she enjoyed running, learned about technique, and felt stronger during the program.
  • She celebrated finishing her first 5K at the Mother's Day event, stating it was a significant life achievement she had not expected to accomplish.
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Today In BC broke the news in on Tuesday, June 24, 2025.
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