US EditionThis Popular Hobby May Be the Secret to a Longer Life, New Study Reveals
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This Popular Hobby May Be the Secret to a Longer Life, New Study Reveals
Time to start pedaling.the_burtons / Getty ImagesFrom taking a leisurely ride along a trail to hopping on your bike to get to and from work, cycling is an enjoyable activity for many. Plus, it might be the key to a longer life. According to a new study from the University of Tsukuba in Japan, cycling can improve health and longevity in older adults.Participants in the 10-year study had a median age of 74 and spanned different biking activity lev…
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