US EditionThe food women should eat more during the perimenopause
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The food women should eat more during the perimenopause
When it comes to perimenopause, many women wonder what they can do to strengthen their health while struggling with the symptoms. Although some may notice hot flashes, nocturnal sweating and brain fog, they can also learn that their cholesterol is now high and that their bone density is now low. Eating a diet rich in […] The post The food women should eat more during the perimenopause first appeared on deleciousfood. The post The food women shou…
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