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The Annual New Year Detox: 2025 Edition

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The Annual New Year Detox: 2025 EditionWritten by: the Editors of goop | Published on: January 9, 2025

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Expert highlights the importance of deep sleep in the detox plan after Christmas

The director of the European Institute of Sleep Quality (ESCI), Tomás Zamora, has focused on the importance of rest and deep sleep within detox plans to eliminate toxins and clean the body after Christmas excesses.

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The Annual New Year Detox: 2025 Edition

The Annual New Year Detox: 2025 EditionWritten by: the Editors of goop | Published on: January 9, 2025

1 month ago·United States

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Goop broke the news in United States 1 month ago on Thursday, January 9, 2025.

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