The Amazing Cognitive Benefits of Creatine - Latino-News - the Hispanic Newspaper
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3 Articles
July 17, 2025 – Health – Agencies. Virginia Tech researchers are testing a focused ultrasound technique that allows creatine to be introduced into the brain by crossing the blood brain barrier. This barrier normally protects the brain from potentially harmful substances, but also prevents the entry of beneficial compounds such as creatine. Thanks to a new grant, the team seeks to demonstrate that this technology can help treat neurological disor…
For years, the word creatine has been linked to the universe of gymnasiums, bodybuilders and sports supplementation. But aside from its fame, the reality is that creatine is not only for those who train strength.
The Supplement Stack One Doctor Uses for Energy, Strength, and Longevity
Medically reviewed by Patricia Mikula, PharmDIryna Veklich / Getty Images Certain daily supplements such as creatine can boost muscle growth and energy levels.Eating a healthy, balanced diet and exercising regularly are the two most important factors for healthy aging.Certain supplements can also help. We asked our chief medical officer and lifestyle medicine expert, Sohaib Imtiaz, MD, to share the supplement stack he recommends for men to stay …
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