The 15 grocery staples recommended to everyone on GLP-1 by a dietitian

The 15 grocery staples recommended to everyone on GLP-1 by a dietitian

A bariatric dietitian told Newsweek that when appetite is reduced, "every bite should provide meaningful nutrition."

I Asked GLP-1 Users What Groceries They Buy Most — Here Are the Top 3

They crave different things. READ MORE...

I'm a Dietitian—These Are 15 Grocery Staples I Recommend to Anyone on GLP-1

For millions of Americans taking GLP-1 medications, eating less comes naturally. Ensuring they get enough protein, fiber and other key nutrients is where the challenge begins. With roughly one in eight U.S. adults reporting that they take a GLP-1 medication, according to data from KFF, experts say…