The 1 Minute Exercise that Protects the Knees and Is Part of Astronaut Training

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An exercise routine of just one minute, three times a week, could help prevent knee wear, according to a study led by scientists at Johns Hopkins University in the United States.The experiment took as its basis training programs used by NASA astronauts to counteract the effects of low gravity during extended space missions.Older adult believed she was talking to an astronaut from space and was scammed with 6,000 eurosUnder microgravity condition…