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Texting With a Therapist Can Reduce Depression

Millions of Americans struggle with depression, yet many face barriers to accessing care. Could texting with a therapist help close that gap? A new study from the University of Washington School of Medicine finds that message-based psychotherapy, in which patients and therapists communicate through secure texts or recorded messages, is as effective as live video sessions for treating depression....
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rounduprecord.com broke the news in Roundup, United States on Monday, November 10, 2025.
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