US EditionTaming the Urge to Criticize Through Wise Reflection
Summary by Tricycle: The Buddhist Review
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Taming the Urge to Criticize Through Wise Reflection
It was not a big surprise to me to learn that criticism is a leading predictor of relationship failure and divorce—a fact emphatically shared in the Gottman Method Couples Therapy training, based on Drs. John and Julie Gottman’s decades-long research with more than 3,000 couples. I already knew it in my bones, having witnessed caustic, critical speech eat away at the fabric of my parents’ marriage and ultimately tear them apart. Though it was gu…
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