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A Study Questions Melatonin Use and Heart Health, but Don't Lose Sleep over It

The study isn't the kind that can prove cause-and-effect — and doctors stress that too little or interrupted sleep by itself raises the risk of heart disease.

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In a new study, a group of researchers claim that people who use melatonin are 90 percent more likely to suffer from heart failure than others. The study has attracted a lot of attention in the United States – but according to sleep experts, there is no reason to panic just yet. The study was conducted at SUNY Downstate Health Sciences University in Brooklyn, New York, and...

·Stockholm, Sweden
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A set of preliminary results presented at a scientific conference dedicated to cardiovascular diseases arouses a keen interest around the safety of the prolonged use of melatonin. This supplement, widely used in the UK to treat sleep disorders, appears to be associated with an increased risk of hospitalization for heart failure in people who use melatonin. ... Read more Melatonine and cardiac health: what the new data really reveal first appeare…

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A recent study presented at a congress of the American Heart Association (AHA) launched the debate on the safety of melatonin. According to these data, prolonged use of this supplement could increase the risk of heart failure and mortality. These results still need to be confirmed, but they call for caution: the long-term effects of dietary supplements are still poorly known.

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Jacksonville Journal-Courier broke the news in on Sunday, November 16, 2025.
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