US EditionTaking A Walk Every Day May Keep Lower Back Pain Away
Tracking over 11,000 adults, researchers found walking about 100 minutes daily lowered chronic low back pain risk by 23%, with stronger effects in those 65 and older.
Summary by Study Finds
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3 Articles
Taking A Walk Every Day May Keep Lower Back Pain Away
New research from Norway shows a strong link between daily walking and reduced risk of developing chronic low back pain, suggesting that regular walking may offer meaningful protection against this widespread condition. The post Taking A Walk Every Day May Keep Lower Back Pain Away appeared first on Study Finds.
People who walk a lot experience less back pain than those who walk little – and it's the duration and distance of walking that matter most, not the intensity of the effort, reports the journal JAMA Network Open. The article "Back Pain? Is There a Remedy for Scientists in Norway" comes from the website Wszystko co mojego.
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Leaning Left1Leaning Right0Center1Last UpdatedBias Distribution50% Left, 50% Center
Bias Distribution
- 50% of the sources lean Left, 50% of the sources are Center
50% Center
L 50%
C 50%
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