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Sunshine guilt is real—but you don’t have to feel bad about staying in

Summary by The Optimist Daily
Struggling with sunshine guilt? Experts explain what it is, why it happens, and how to feel better about your indoor choices without beating yourself up.
DisclaimerThis story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.

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Sunshine guilt is real—but you don’t have to feel bad about staying in

Struggling with sunshine guilt? Experts explain what it is, why it happens, and how to feel better about your indoor choices without beating yourself up.

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The Optimist Daily broke the news in on Wednesday, June 4, 2025.
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