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Stronger Lats And Safer Shoulders Start With Fixing These Barbell Row Mistakes.

Summary by Men's Health
Mastering the barbell row will help you safeguard your shoulders, build serious lat and mid-back muscle, and even improve your pullup game, too. Here's what you need to know to pull it off.

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Men's Health broke the news in on Friday, June 20, 2025.
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