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The Mindful Minute by Jon Heydenreich:Don’t Stop

Summary by Brattleboro Reformer
One of the pitfalls of growing older is that we stop. With retirement there is not the daily “pressure” to produce. I suspect that pressure keeps the mind and body active. As we age it gets harder to stay physically…
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Brattleboro ReformerBrattleboro Reformer

The Mindful Minute by Jon Heydenreich:Don’t Stop

One of the pitfalls of growing older is that we stop. With retirement there is not the daily “pressure” to produce. I suspect that pressure keeps the mind and body active. As we age it gets harder to stay physically…

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Austin County News OnlineAustin County News Online

Staying Strong After 50: The Lifelong Benefits of Exercise

A look at the physical, emotional, and social benefits of exercise for adults over 50, with details on a free local program designed to support healthy aging.

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Austin County News Online broke the news in on Monday, June 2, 2025.
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