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Positive Wellbeing May Help Reduce the Risk of Memory Loss in Middle Age

  • Researchers tracked 10,760 adults over 50 for 16 years, finding a link between higher psychological wellbeing and better memory performance.
  • The study, which began in 2002, revealed that the relationship between wellbeing and memory remained significant even when accounting for symptoms of depression, highlighting a distinct link between the two.
  • A group of 15 experts from the UK, US, and Spain reviewed the findings and emphasized that mental and social influences play a role in brain health and could help safeguard cognitive function.
  • Lead author Dr. Amber John explained that their findings suggest good well-being tends to occur before improvements in memory, indicating that enhancing well-being might help prevent memory decline over time.
  • Co-Author Dr. Emily Willroth highlighted that future research building on these findings could help develop new approaches to maintain and improve cognitive function in older adults.
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Some cognitive abilities do not decline with age; they may even improve in mentally active older people.

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What if feeling good about your life plays a role in how well your memory functions? A study explored the possible links between well-being and cognitive abilities with age.

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Medical Xpress broke the news in on Wednesday, June 18, 2025.
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