Staying hydrated is linked to lower disease risk, lower risk of dying early, study finds

Proper hydration linked to long-term health, says long-term study

The research tracked more than 11,000 people across parts of three decades.

Staying hydrated lowers risk for disease and premature death, study finds

About half of people worldwide don't meet recommendations for daily total water intake, according to several studies the authors of the new research cited. Here are the benefits you could be missing out on if you aren't hydrated.

Staying hydrated lowers risk for disease and premature death, study finds

About half of people worldwide don't meet recommendations for daily total water intake, according to several studies the authors of the new research cited. Here are the benefits you could be missing out on if you aren't hydrated.

Staying hydrated lowers risk for disease and premature death, study finds

About half of people worldwide don't meet recommendations for daily total water intake, according to several studies the authors of the new research cited. Here are the benefits you could be missing out on if you aren't hydrated.

Staying hydrated lowers risk for disease and premature death, study finds

About half of people worldwide don't meet recommendations for daily total water intake, according to several studies the authors of the new research cited. Here are the benefits you could be missing out on if you aren't hydrated.

Staying hydrated lowers risk for disease and premature death, study finds

About half of people worldwide don't meet recommendations for daily total water intake, according to several studies the authors of the new research cited. Here are the benefits you could be missing out on if you aren't hydrated.