US EditionSleeping Wrong: the Direct Impact on Your Mood and Why It Affects You
Summary by Azteca Quintana Roo
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Did you know that bad sleep can affect your mood? Then on TV Azteca Quintana Roo we share what you should know about this topic that may be affecting your emotional health. MAY BE INTERESTED: As a cavern! They rescue Russian mom and her two daughters; they lived in Indian cave When you don't get enough rest, your brain doesn't regulate emotions well, which makes you feel irritable, anxious or even depressed. Lack of sleep alters neurotransmitter…
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