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Night Owls Face Faster Cognitive Decline, Study Finds

Summary by Knowridge Science Report
Are you someone who stays up late and sleeps in, or do you prefer waking up early and starting your day at sunrise? According to new research from the University Medical Center Groningen (UMCG) in the Netherlands, people who are “evening types”—those who go to bed and wake up late—may experience faster cognitive decline than […] The post Night owls face faster cognitive decline, study finds appeared first on Knowridge Science Report.
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A recent study suggests that the chronotype — the moments of the day in which a person prefers or tends to be awake and asleep — can influence the risk of cognitive impairment. The article, which analyzed the performance of some 23 800 participants in a cognitive test over a 10-year period, revealed that a night owl or night owl, with a late sleep cycle, might be at greater risk of suffering, with age, a higher cognitive impairment compared to a…

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Knowridge Science Report broke the news in on Monday, June 2, 2025.
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