Poor sleep linked to complex heart, kidney disease

Exercise before bed linked to disruptive sleep: study

Exercising too close to bedtime may lead to disruptive sleep, a landmark Australian study has found.Resear...

Poor sleep linked to complex heart, kidney disease

People with a complex heart, kidney and metabolic-related condition who got better-quality sleep were less likely to have an advanced stage of the illness than those getting poor sleep, according to a new study. Read more...

Association between quality and duration of sleep and subjective cognitive decline: a cross-sectional study in South Korea

Sleep is being emphasized as a factor that improves mental health and quality of life. Here, we aimed to investigate the association between the quality and duration of sleep and subjective cognitive decline in the Korean population. We used the 2018 Korean Community Health Survey data that are nationwide representative data collected by the Korea Centers for Disease Control and Prevention. Sleep quality was measured using the Korean version of …

Mexico City, 14 Apr (EFE).- Cardiovascular diseases, which represent one of the main causes of death in Mexico, in addition to various types of cancer, continue to be a challenge for health systems, which must increasingly seek more options to offer treatment, said an expert on Monday. “What is sought, with the various therapeutic alternatives, is to be able to impact so that the health system is downloaded a little, on the one hand, preventing …

Sleep matters: Duration, timing, quality and more may affect cardiovascular disease risk

Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction, and addressing these different dimensions of sleep may help to reduce cardiometabolic health and related risk factors, according to a new scientific statement.

Too little sleep at night may double the risk of dangerous artery disease

A large study from Sweden has found that people who sleep less than five hours a night have a much higher risk of developing a serious health condition called peripheral artery disease, or PAD. The research was led by scientists at the Karolinska Institute in Stockholm and looked at health and sleep patterns in more […] The post Too little sleep at night may double the risk of dangerous artery disease appeared first on Knowridge Science Report.