Sitting For Long Periods Can Cause Weak Hips
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Sitting For Long Periods Can Cause Weak Hips
Getty Images Your hips are your body’s powerhouse. You rely on them to jump, run, pick things up, and get in and out of your car. But if your hips or their surrounding muscles are tight or weak, other parts of your body from your ankles to your lower back have to step in to handle the load. That imbalance can make even the simplest activities challenging or painful…….Continue reading…. By : Alyssa Ages Source: The Age . Critics: There are many …
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