Ashton Hall’s ‘morning routine’ highlights the pressures men face today

Man who ‘hustles’ at 4am claps back at critics

A fitness influencer who was savagely roasted for starting his day at 3:52am in a bizarre hustle-culture video has clapped back at critics.

Ashton Hall Just Dropped A Night Routine Video And It's As Weird As His Viral Morning One

For the past week, influencer Ashton Hall has had folks on the internet in shambles over his morning routine. People on X formerly known as Twitter were confused as to why he was rubbing a banana peel on his skin, squatting on his balcony, and dunking his face in iced Saratoga (and only Saratoga) still water.…Read more...

From 4 a.m. pushups to ice-water dunks: Have morning routines have gone too far?

A viral post by fitness influencer Ashton Hall raises new questions about what’s actually helpful in our day-to-day lives – and what’s done for clicks

Ashton Hall's day starts at 3:52 a.m., if his latest viral video is to be believed. The online fitness trainer begins his morning by removing a piece of duct tape from his mouth. For the next five and a half hours, he embarks on a series of endeavors that include repeatedly submerging his face in a bowl of ice water, rubbing his skin with a banana peel, and diving into a pool (an act that, according to the time stamp, lasts four minutes). Cobalt…

Ashton Hall’s ‘morning routine’ highlights the pressures men face today

The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture and extreme discipline. Implicit in this social media genre, some critics and observers say, are more insidious messages that distort our perceptions of masculinity.

Ashton Hall has a five-hour morning routine. People are obsessed

CEOs, celebrities and work colleagues swear that the right start to the day increases performance and productivity, but when does it become too much?