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Salad Before or After Eating: With the Right Order You Lose Weight

Summary by merkur.de
When you should eat salad for optimal health. Studies show: The order makes a difference in blood sugar and saturation.

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When you should eat salad for optimal health. Studies show: The order makes a difference in blood sugar and saturation.

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When you should eat salad for optimal health. Studies show: The order makes a difference in blood sugar and saturation.

A Stanford University study shows how the order in which you eat affects blood sugar levels and appetite control.

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merkur.de broke the news in on Wednesday, June 11, 2025.
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