Rachel Stevens on hormonal struggle of perimenopause as daughters hit puberty - The Mirror

Rachel Stevens on hormonal struggle of perimenopause as daughters hit puberty - The Mirror

Rachel Stevens gets candid about the emotional toll of perimenopause, parenting teens and rebuilding her life after divorce – revealing how therapy has helped her cope with the chaos and why she’s just “trying to be the best mum I can be.”

Rachel Stevens opens up about perimenopause and therapy as a new lifeline

In an exclusive new interview, Rachel Stevens shares how she’s navigating perimenopause, solo parenting and life after divorce – and reveals how weekly therapy sessions are helping her rediscover her strength.