Qi-Gong as a therapy for managing premenstrual syndrome?

Qi-Gong as a therapy for managing premenstrual syndrome?

Qi-gong is a branch of Traditional Chinese Medicine that employs meditation, exercise, deep breathing and other techniques with a view of strengthening the assumed life force ‘qi’ and thus improving health and prolong life. Qi-gong has ancient roots in China and has recently also become popular in other countries. There are several distinct forms of