Prebiotics vs. Probiotics: What’s the Difference?
1 Articles
1 Articles
Prebiotics vs. Probiotics: What’s the Difference?
You’ve probably heard that probiotics are good for your gut — but what about prebiotics? And do you really need both? Understanding the role of prebiotics vs. probiotics in your gut health can help you make smarter choices for your digestion, immunity, and overall health. We asked an expert to break down what each one does and where to get started. Here's what he had to say. Virtual care - when and where you need it Download the app …
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