Postural Imbalance and Pain: The Spine-Ankle Axis
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Postural Imbalance and Pain: The Spine-Ankle Axis
Have you ever considered that your persistent back pain might start at your feet? While this may sound far-fetched, your feet serve as the base of your entire musculoskeletal structure. So, if there is a misalignment at the base, it is likely that there is a misalignment elsewhere in the body, affecting your knees, hips, and spine. One slight imbalance in your gait can quietly lead to long-term discomfort or chronic pain. This is why many people…
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