Mercedes's secrets to staying young at 87: “I have a lot of creams, but the most important thing is physical exercise”

By Leila Cangussu The University of South Australia has just released the largest scientific survey ever conducted on the impact of physical exercise on brain health. Published by the British Journal of Sports Medicine, the study analyzed 133 systematic reviews, covering 2,724 randomized clinical trials with 258,279 participants of all ages. The results proved […]

For many, growing older is a problem, but Mercedes has decided to turn things around and take pride in their extra years. At 87 years old, Mercedes remains the same as it was decades ago. Even though he hasn't had surgery, he likes to take care of himself with creams and treatments that help him look better. “I have a lot of creams, but the most important thing of all is physical exercise,” she says. According to us, he walks every day and goes …