US EditionOats: Which people should not forget to eat nectar or poison for health
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Oats: Which people should not forget to eat nectar or poison for health
News India Live, Digital Desk: Eating oats in morning breakfast is considered very trendy and healthy nowadays. It is seen as a ‘superfood’ rich in protein, fiber and many nutrients, which gives many benefits from losing weight to keeping the stomach healthy. But do you know that it is not beneficial for everyone? There are some people for whom the consumption of oats can prove to be more harmful than the benefits. The first people talk about th…
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