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The Best Non-Dairy Milk Alternatives

Summary by Pulse Nigeria
Are you lactose intolerant? It can be tiring to feel uncomfortable every time you drink cow’s milk. You're not alone. According to a study published on Springerlink, around 81% of adults across different ethnic groups who experience lactase deficiency aren’t best friends with dairy milk. For ages, cow’s milk was the go-to in Nigeria (from Cowbell to Peak and Dano), but many people are discovering plant-based milks like coconut, almond, and soy m…

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foodnavigator-asia.com broke the news in on Tuesday, May 20, 2025.
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