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No gym, no problem: 5 activities that can keep you moving and burn calories

Summary by Indian Express
No time for the gym? Experts suggest easy ways to burn calories through dancing, walking, swimming, sports and everyday movement or NEAT.

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Indian ExpressIndian Express
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No gym, no problem: 5 activities that can keep you moving and burn calories

No time for the gym? Experts suggest easy ways to burn calories through dancing, walking, swimming, sports and everyday movement or NEAT.

·Noida, India
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Indian Express broke the news in Noida, India on Thursday, September 10, 2026.
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