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Move It in December: Sedentarism Is Also Combated by Celebrating
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Move it in December: sedentaryism is also combated by celebrating San José, Dec 01 (elmundo.cr) – December is a month to celebrate, share and rest, but it is also a time when sedentaryism and poor eating become more present. Between family dinners, work meetings and holidays, the body usually moves less and healthy habits are interrupted. The result: more sitting time, less physical activity and a greater risk of health problems. During this mon…
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