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Mindfulness/Meditation Apps \ stacker news ~HealthAndFitness

Summary by Stacker News

My wife uses the Calm app and they also have Calm for kids that plays soft music or soothing background sounds which she lets my daughter listen to when she is going to sleep. Years ago I had the headspace app on my phone and used to do 5 minutes of guided meditation every morning. Life was crazy, I definitely needed to be in the right frame of mind and disposition to start my day. Life isn't so crazy now but ever since the Health and Fitness te…

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Mindfulness/Meditation Apps \ stacker news ~HealthAndFitness

My wife uses the Calm app and they also have Calm for kids that plays soft music or soothing background sounds which she lets my daughter listen to when she is going to sleep. Years ago I had the headspace app on my phone and used to do 5 minutes of guided meditation every morning. Life was crazy, I definitely needed to be in the right frame of mind and disposition to start my day. Life isn't so crazy now but ever since the Health and Fitness te…

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Stacker News broke the news in 2 months ago on Wednesday, January 22, 2025.

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