Ground News

Understand Every Side.

Mindfulness image

News about Mindfulness

Stay current with all the latest and breaking news about Mindfulness, compare headlines and perspectives between news sources on stories happening today. In total, 35stories have been published about Mindfulness which Ground News has aggregated in the past 3 months.

Covered Most By

MQ Mental Health Research

Psychology Today

The Maryville Forum

Suggest a source

Local News Publishers

Suggest a source

Looking for a source we don't already have? Suggest one here.

Top Mindfulness News

Javier Salinas, Expert in Yoga and Mindfulness: 'Medit Shows Us What Is in Us, What We Like and What We Don't Like'

Mindfulness · Madrid

Javier Salinas, Expert in Yoga and Mindfulness: 'Medit Shows Us What Is in Us, What We Like and What We Don't Like'

We talked to the expert about his book 'Micromedit', in which he gives the keys to living in a more conscious way.Read Article

The importance of mindfulness for children in schools

The importance of mindfulness for children in schools

Mindfulness for children is an excellent way to confront school anxiety, trauma, or stress, and can help build resilience and emotional intelligence. A nurturing approach in schools can often include… The post The importance of mindfulness for children in schools appeared first on nurtureuk.Read Article

What Is Mindfulness-Based Cognitive Therapy (MBCT) and How Can It Help?

Meditation · United Kingdom

What Is Mindfulness-Based Cognitive Therapy (MBCT) and How Can It Help?

At a glance Mindfulness is the foundation of MBCT, helping you observe thoughts and emotions without judgment. Practising mindfulness regularly can break cycles of rumination and support emotional balance. MBCT combines mindfulness with therapy tools to manage anxiety, depression, and promote lasting mental well-being. Want to fund research like this? More like this …See the Story

Praying the Rosary Offers Emotional Relief, Reveals Recent Study

Vienna.- A study published in December 2024 revealed that the Rosary can offer psychological benefits comparable to modern mindfulness techniques (Mindfulness is the focus of attention at the present moment, it is a method to get full attention, focusing on what is happening “here and now”, accepting it without more). The research, based on clinical observation and spiritual approach, showed that the repetitive prayer of the Rosary helps to redu…Mindfulness · Rosario See the Story

Breathe Yoga Celebrates 10 Years of Movement and Mindfulness in Chelsea - The Sun Times News

Breathe Yoga Chelsea celebrates 10 years of fostering community and mindfulness with summer specials. Explore the benefits of yoga and find connection at Breathe. Breathe Yoga in Chelsea is marking a decade of mindful movement and community connection this summer. The studio, which opened in 2015, has become a staple for those seeking to slow down, breathe deeply, and cultivate balance in their lives. Amy Busch, owner of Breathe Yoga, didn’t sta…Mindfulness · Chelsea Read Article

How Lifestyle Changes Can Complement Spine Treatment in Jersey City, NJ

100% Right coverage: 1 sources

In this area, making healthy changes is crucial to making spine treatment benefits last. A widespread approach to supporting your spine, using exercise, healthy nutrients and good stress management, can be very helpful. Adjustments to your workstation and paying attention to your body help decrease discomfort and raise your quality of life. Having a supportive group around you means staying motivated and answerable, supporting your wish to care …Mindfulness · Jersey City Read Article

10 Foods That Naturally Lower Cortisol Levels

There are several strategies to combat excess stress and a good place to start is with your daily diet. Here are the 10 foods that lower cortisol naturally. Bon appétit!Wellness · United Kingdom Read Article

Mindfulness and Brain Stimulation Could Reduce Bladder Leaks, Suggests New Study

100% Center coverage: 1 sources

Arriving home after a long day may be a relief, but for some people, seeing their front door or inserting a key into the lock triggers a powerful urge to pee. Known as "latchkey incontinence," this phenomenon is the subject of a new study by researchers at the University of Pittsburgh who found that mindfulness training and/or noninvasive brain stimulation could reduce bladder leaks and feelings of urgency evoked by these cues.Mindfulness · Pittsburgh See the Story

Mindfulness can improve severe back pain, UW-Madison research shows

100% Center coverage: 1 sources

A team enrolled 770 adults to participate in a randomized clinical trial conducted in Madison, Boston and Salt Lake City. They found after 8 weeks of mindfulness training people who had been using opioids for pain management were able to reduce dosage. The post Mindfulness can improve severe back pain, UW-Madison research shows appeared first on WPR.Mindfulness · Madison Read Article

Active Ostomates classes return - Colostomy UK

Our Active Ostomates: At home virtual classes are back for another run next month! Join us for 8 weeks of, Pilates, Yoga, Chair Yoga and Mindfulness and Meditation classes all from the comfort of your own home The post Active Ostomates classes return appeared first on Colostomy UK.Yoga · United Kingdom Read Article

Can Mindfulness Combat Anxiety?

Researchers at Washington University in St. Louis explore potential for mindfulness techniques to calm anxiety.Mindfulness See the Story

Breaking News Topics Related to Mindfulness