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Mindfulness and Science, How Does that Work?
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Meditation is often dismissed as vague, but is that justified? In this episode of Universiteit van Nederland (University of the Netherlands), psychiatrist Anne Speckens of Radboud University Medical Center investigates how mindfulness can change the brain and its effects on our health. Using brain research and mindfulness training, she demonstrates how this method can […] Want to learn more about science? Read the latest articles on Scientias.nl…
·Middelharnis, Netherlands
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