Micah Richards, 37, explains decision to give up alcohol during chat with Alan Shearer and Gary Lineker

Micah Richards, 37, explains decision to give up alcohol during chat with Alan Shearer and Gary Lineker

Micah Richards has revealed he has given up alcohol in a bid to shed excess weight and recover from a troubling back injury, admitting he had “put on too much timber” and fallen into unhealthy habits.The former Manchester City and England defender, now a popular pundit, spoke candidly about his lifestyle changes during a light-hearted exchange with Alan Shearer and Gary Lineker on The Rest is Football podcast.Appearing alongside Lineker at the f…

Micah Richards quits drinking as muscle-strapped football TV pundit reveals he piled on weight following a worrying back injury

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