US EditionMental Health Plays a Decisive Role in Competition
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“In each competition the nerves are normal, the stress rises, there is anxiety, even the deconcentration, but you have to learn to generate strategies to confront them. In archery it is very important the management of breathing and thoughts to achieve the objectives,” said Héctor López Huesca, teacher in psychology of the sport and member of the Querétaro delegation that participates in the National Olympiad CONADE 2025. At the end of the day, …
•Behind each medal, human beings sometimes hide themselves who face invisible battles, more challenging than any competition. “In every competition, nerves are normal, stress rises, there is anxiety, even deconcentration, but you have to learn how to generate strategies to confront them. In archery, the management of [...]
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