Malaika Arora says she doesn’t eat breakfast: ‘Dinner could be soup’

Malaika Arora says she doesn’t eat breakfast: ‘Dinner could be soup’

Malaika Arora shared in a 2019 video that she practices intermittent fasting by skipping breakfast and directly eating lunch, which consists of regular Indian food, followed by soups or khichdi for dinner, emphasizing organic produce. Consultant nutritionist Dt. Vaishali Verma explained that intermittent fasting (IF) is an eating pattern that cycles between eating and fasting periods, focusing on when, rather than what, you eat, causing the body…