Lack of Sleep, What It Really Does to Your Brain According to This New Study
Summary by psychologies.com
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We all know that a lack of sleep can make us grumble, distracted, and less effective. But what is revealed in a new study published in Neuroscience goes further: staying awake 36 hours in a row slows down not only reaction times, but also reduces cognitive abilities and coordination between different areas of the brain. This type of deprivation directly affects the connectivity between frontal and occipital regions of the brain — essential for m…
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