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Lizzo Admits She Tried Ozempic Amid Weight Loss Transformation

  • Lizzo appeared on the Just Trish podcast on June 19, 2024, where she discussed her weight loss journey and related health challenges.
  • She began losing weight after back pain caused by compressed discs prompted her to prioritize strength training and reducing her calorie intake instead of using medication.
  • Lizzo admitted trying GLP-1 drugs like Ozempic and Mounjaro but emphasized that eating whole foods including beef, chicken, and fish made the biggest difference.
  • She revealed dropping 16% body fat and lowering her body mass index by 10.5 while urging critics not to consider medication use as cheating.
  • Her approach suggests no universal weight-loss method exists and highlights the importance of individualized diet and exercise choices over medication reliance.
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Daily Mirror broke the news in London, United Kingdom on Thursday, June 19, 2025.
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