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Island Gravy With Veggie Chunks

Summary by Plant Based News
This Island gravy with veggie chunks recipe is a comforting and flavorful vegan Carribean dish. Made with rehydrated soy chunks, it’s a high-protein, plant-based take on a meaty stew. The chunks soak up the rich, well-spiced gravy and become tender and savory after a slow simmer. The seasoning starts with a classic Caribbean base: onion, garlic, scallion, and thyme. Tomato paste adds depth while allspice, soy sauce, and browning sauce bring colo…

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Plant Based News broke the news in on Friday, October 3, 2025.
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