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Is the 'Cold Technique' Used by Marcos Llorente Good for Health? What Do Doctors Say?

Summary by sport.es
Going out to walk the dogs in the middle of December without a T-shirt and with shorts, at 9 in the morning, and at zero degrees in Pozuelo de Alarcón, is a priori a "crazy" thing... but it is the "cold technique" used by Marcos Llorente, a footballer of the Atlético de Madrid. After sharing a video on Instagram showing his routine, the network has exploded.
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Going out for a walk to the dogs in the middle of December without a T-shirt and with shorts, at 9 in the morning, and at zero degrees in Pozuelo de Alarcón, is a priori a "crazy" thing... but it is the "cold technique" used by Marcos Llorente, a footballer of the Atlético de Madrid.

Going out to walk the dogs in the middle of December without a T-shirt and with shorts, at 9 in the morning, and at zero degrees in Pozuelo de Alarcón, is a priori a "crazy" thing... but it is the "cold technique" used by Marcos Llorente, a footballer of the Atlético de Madrid. After sharing a video on Instagram showing his routine, the network has exploded.

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sport.es broke the news in on Sunday, November 23, 2025.
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