US EditionForest Bathing in Lessinia
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The excursion will aim to provide a full immersion experience in the forest ecosystem in the Lessinia area. During the journey, qualified personnel will propose activities based on...
Forest bathing, which originated in Japan, is becoming increasingly popular in Central and Eastern Europe. It is eagerly used by residents of Vilnius, among others. It was there that I had the opportunity to experience my first bath. Afterwards, I was surprised at how calm and relaxed I felt thanks to it. My feelings are confirmed by scientific research indicating the numerous advantages of this form of relaxation.
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