How to Teach Mindfulness in a More Social Way

How to Teach Mindfulness in a More Social Way

Social disconnection, isolation, and stress are key contributors to the loneliness epidemic and mental health crisis impacting young people on college campuses today. These issues affect people of all generations in the United States and across the globe. 
 Feeling connected and accepted by others is a fundamental human need. In education, belonging and connection are critical factors in student success, engagement, and retention both face to fa…