How to Support a Partner With Depression (and What to Avoid)

How to Support a Partner With Depression (and What to Avoid)

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to support a partner with depression. Should you give them space or lean in? Offer encouragement or simply listen? The good news: There are compassionate, practical ways to show up for your partner without losing yourself in the process. Small, steady …