How to Properly Develop Stamina for the Game of Cricket?

How to Properly Develop Stamina for the Game of Cricket?

Cricket is a game of endurance. A match can stretch over hours or days and requires incredible stamina from the players. The mental and physical fatigue after hours of exertion will rapidly diminish performance unless the player has trained correctly for cricket. Intelligent, targeted workouts are the backbone behind stamina building. Let’s look at how to build endurance that will affect the game. Cardiovascular Endurance for Longer Play The gam…